Comrades

Showing posts with label Work out. Show all posts
Showing posts with label Work out. Show all posts

Sunday, 12 February 2012

Ngo-blog III - Daily routine

Assalamualaikum,

Pergh. Another entry in English. Well, maybe I can improve myself in this language. Hehehe.

Everyday at 5, I always go down to play sports or exercise. This already part of my daily routine. I cannot skip it except when it's raining. Even if I go outing, I will ensure myself to come back earlier, because I don't want to miss my daily routine.

However, there are another daily routines we should always be punctual to do it. What is it? Perform solat at masjid. It's not easy but not too hard. We should force ourselves to do so. This is a reminder for me too.

At 5, I will leave tasks or assignments just for this activities. If there's no one playing sports, like volleyball or badminton, I will jog about 2-3 laps. Yeah you can laugh about it. Our track is not the same as standard track. Seriously, 3 times larger than normal. Exaggerating. Kehkehkeh.

There's one sport that I've addicted to, volleyball. I like to play sports involving hands, rather than feet. I don't know, although I can play football or futsal, but I prefer 'hand-sports'. Kehkehkeh.

I always play along with the seniors, juniors, brother juniors and anyone else. We enjoy playing and it's not easy to play this. During my high school time, I used to be playing this when election of the tournament. However, since I was not used to this during that time, I never been chosen. Well, what should I say. Maybe because I was too obey to my teacher's word about 'main 3'. Pass, set and spike. Now? I spike whenever I want. Haha.

What I'm trying to say is, Prophet Muhammad S.A.W advised us to do exercises to strengthen our body, especially for performing ibadah. Healthy body means healthy iman. Insya Allah.

Try to make your day with 30 minutes exercise. Honestly, I was shy to go down to do exercise or play sports with others. The reason was my body, embarrassed with my body that grow overweight. However, this year will be different. I will go down everyday at 5 - except for rain or go home - to make my body healthier than before. I need to reduce a lot of weight before June. Haha.

Still, balanced diet is the most important thing. The best method for diet is fasting. Rasulullah S.A.W always fasting because besides of getting 'pahala', we also get healthy body. Our body system will take a rest from processing food. Yeah, and it's very good to do so.

There's an important thing for muslims. Whenever, whatever or whoever you play sports with, remember Allah's rules. Always keep our aurat close. That way, insya Allah, Allah will grant us healthy body, iman and pahala. Insya Allah.

Alright, that's all. I need to do some work about literature and planning gotong -royong for Masjid Jamek. Have a nice day!!!

Pae - Another entry with English. I'm starting to like it. Kehkehkeh.

Sunday, 22 January 2012

Cuti, CNY, Elaun, Assignment, Work out.

Assalamualaikum,

Cuti dah datang, kurang bestlah. Why? Alaa, kawan-kawan semua balik kampung. Aku tetap di sini - asrama atau rumah sama saja.

Tapi apapun, alhamdulillah sebab boleh juga relax seketika setelah 3 minggu kuliah. Hehe. Yalah. Lepas ni cuti paling dekat pun selepas PBS iaitu pada 11 Mac 2012. Sabar sajalah.

Cuti, kenapa cuti? Sebab CNY. Aku mengambil kesempatan untuk mengucapkan selamat bergembira bagi yang menyambut CNY. Hari ini tak dapat tengok fireworks sebab balik ke Kuala Penyu. Why? Mak aku tak suka bunyi yang seumpama meriam perang. Agaknya dia teringat zaman perang. Hehe.

Suka tengok time kecik-kecik

Berkaitan elaun! Alhamdulillah. Salute HEP sebab mengotakan janji mereka untuk memberi elaun kepada kami sebelum CNY. Sebenarnya Allah yang bagi elaun itu kepada kami melalui mereka. Syukurlah, masalah kemiskinan berakhir. Haha.

Tapi yang sandihnya, elaun kali ini bukan lagi seperti dulu. Terpaksa buat perancangan yang baik supaya duit terurus dengan baik. Boleh simpan untuk masa depan, beli kereta, rumah, bayar bill, buku-buku, mas kahwin, hehehehe. Nakal sungguh.

Kemarin cek di bank, sekali lihat angka. Masya-Allah! Tapi keluar tak sampai rm50. Yalah, belanja yang perlu saja. Memang kena jimat berabis. Aku kalau mahu withdraw RM200 tu pun aku berfikir 6000 kali mau buat apa dengan duit tu. Cumanya yang telah set dalam otak sekarang ialah perbelanjaan broadband, folio, buku dan makan minum. Mudah-mudahan semester pertama duit banyak ini boleh ku urus, dan bakinya tidak akan kurang dari rm1500. Insya Allah. Hehe.

Kalau begini banyak duitku, dah lama kahwin, banglo, BMW. Haha.

Assignment! Urgh. Bertemu lagi dengan anda. Kali ini no jokelah. Jadi cuti-cuti ini pun, aku tak nak enjoy sangat. Yalah banyak tugasan yang diberi. Walaupun nampak senang, tapi kalau lain hasilnya, memang markah kurang. Cumanya kena banyak bertanyalah. Setakat ini baru Literature ja yang ada coursework. Tugasan lain hanyalah berkaitan dengan FPK. Takpa. Insya Allah dapat dilaksanakan.

Cuti ini juga, work out kena konsisten. Walaupun balik kampung, kena work out juga - ada bicycle. Jadi tiada alasan untuk tidak work out. Korang amacam? Takkan nak stop workout juga? Binalah muscle sikit, kurangkan lemak banyak. Haha.

Kena konsisten.

Kepada yang tak dapat balik cuti tu, terutamanya mereka yang berada di sana semenanjung, sepupuku di IPDA, kawanku di Terengganu, Selangor dan KL, jaga diri baik-baik ya. Jaga iman, jaga kesihatan. Tak apa, tahanlah diri korang. Tak lama juga tu. Hehehe.

Kepada yang sambut CNY tu, main mercun berpada-pada ya. Jangan sampai masuk berita pasal main mercun. Hahaha.

Okaylah, ini saja ngo-blog hari ini. Bersiap-siap dulu.

Pae - Elaun banyak, infaqkanlah sedikit harta tu ke jalan Allah. Insya Allah harta kita akan bertambah. ^_^

Sedekahkanlah harta kepada mereka yang miskin.